Modern seeds are bred for uniformity in size and colour. There have been numerous papers & research done on the drop in levels of vitamins and minerals in our vegetables.
Why is this happenning?
Why do older breeds of seeds have more vitamins and minerals in them?
Our ancestors couldn’t have planned this as the very idea of Vitamins and minerals is only a recent one, so how did the improve their seed?
Kieran told me of a recent article/paper he was reading & talk about a light bulb moment going off in my head!! Just had to share it.
Over thousands of years we have grown our own vegetables so imagine 2 farmers side by side.
Farmer A – Uses a bad quality seed (quality being poor in Vitamens and Minerals). Less of her children survive, those that do have multiple problems.
Farmer B – Uses a better quality seed, more of her kids survive, are stronger (physically & mentally).
The variance between the two is probably small but now imagine this….
Farmer A’s passes on her seed to her children, they go and now form familys using the poorer seed. They do survive but don’t thrive…
Farmer B passes on her better quality seed to her kids (which are now more numerous, stronger etc.) And they multiply and thrive at a greater rate.
Farmer A & B are a quick view of probably what happened over generations. At some stage (because we are a community based creature) the seed of Farmer B was probably shared with the Farmer A desendants.
Through more and more of these wee branch offs and improvements both the seeds and humans themselves would have improved and become what they are today.
Modern Seeds have none of these important links with us & what you buy in the supermarket is concerned with uniformity and quick growth only.
Modern Open Pollinated seed are the best that there is although they are not longer as closely associated with our success (we have access to food now that we no longer grow).
I really would like to see someone doing research on the food value of different seeds. I’m sure there must be someone researching the vitamin and mineral content, so if anyones does know please drop us a line.
Brings a new meaning to You are what you eat.